We begin the month of Sivan during which we celebrate Shavuot, when the Israelites received the Torah at Mount Sinai. If you’re not a coffee drinker or dairy eater, like me, Shavuot can be challenging. In celebrating the holiday, people’s all night Torah study is generally fueled by cheesecake, blintzes, ice cream and lasagna. There are many explanations as to why we eat dairy foods on Shavuot. One is that the Torah is like milk and “just as milk has the ability to fully sustain the body of a human being (i.e. a nursing baby), so too the Torah provides all the “spiritual nourishment” necessary for the human soul.”
However, eating dairy foods on Shavuot is a custom, not a law. But, there are lots of delicious ways to enjoy Shavuot without eating dairy.One way is with the the vegan blueberry ice cream recipe that I created for the holiday.