Tag Archives: Torah

Jewish Values and Veganism

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Poplar Spring Animal Sanctuary

Many of my childhood food memories are of my grandmother and her holiday dishes. Standing by her side, she showed me how to roll the dough of mandelbrodt, properly fry a latke and make sweet noodle kugel. Conversations fluctuated between what would be cooked for the next meal and commentary about what was already bubbling on the stovetop or browning in the oven.

When I was ten years old, I told my parents that I did not want to eat animals and would henceforth be a vegetarian. Then, a few years ago, I decided to become vegan after I learned that the animals raised for egg and dairy products—even from local farmers—were eventually slaughtered when they stopped “producing.” With a vegan diet, out went most of my grandmother’s cooking. Continue reading →

Climate Change Resiliency With Seeds

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seeds at Navdanya

With the People’s Climate Shabbat and March happening across the country this weekend, I wanted to address the issue of being “resilient” in the face of climate change. We’ve surpassed the targeted goal of 350 ppm, the “safe” level of carbon dioxide emissions.  How will the Earth (people-including entire nations, animals, plants, trees, etc) respond (and what/who will survive)? What about farmers and our food supplies?! As the Jewish Climate Initiative asks, will we chose to respond passively, like Noah, or actively, like Abraham to this environmental and humanitarian crisis? “The response of Noah’s generation during the hundred and twenty year construction period was to scoff, deny the threat and refuse to change. The flood came, Noah and his family was saved, the rest of humankind perished.”

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Torah, Food, and Climate Change

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Navdanya farm, India

This weekend begins the “Earth Week” starting with the March for Science and culminating next weekend with the People’s Climate March. Both will be held in Washington, DC, with satellite marches across the nation and around the globe.  We are living in a perilous time: we’ve already exceed the greenhouse gas emissions goal of 350 ppm, each year tops the previous one as “the hottest on record” and efforts are underway to gut the Environmental Protection Agency. The effects of climate change, including drought, floods and increased temperatures wreak havoc on crops, threatening our food supplies.  We can make a significant reduction in our climate emissions through our food choices (9% of all greenhouse gas emissions in the US come from agriculture). Torah teaches us that we are God’s partner in protecting creation, bal taschit (do not destroy/waste) is a central teaching, and our calendar follows the agricultural cycle. “The LORD God took the man and placed him in the garden of Eden, to till it and tend it” (Genesis 2:15). The following tips to reduce one’s carbon emissions through food choices can be easily be done at home, schools, and shuls (and details about Jewish involvement in the People’s Climate Shabbat/March and other resources).

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Sivan & Shavuot: Eating Dairy-Free

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Sivan & Shavuot vegan blueberry ice cream

Sivan & Shavuot vegan blueberry ice cream

We begin the month of Sivan during which we celebrate Shavuot, when the Israelites received the Torah at Mount Sinai. If you’re not a coffee drinker or dairy eater, like me, Shavuot can be challenging. In celebrating the holiday, people’s all night Torah study is generally fueled by cheesecake, blintzes, ice cream and lasagna. There are many explanations as to why we eat dairy foods on Shavuot. One is that the Torah is like milk and “just as milk has the ability to fully sustain the body of a human being (i.e. a nursing baby), so too the Torah provides all the “spiritual nourishment” necessary for the human soul.”

However, eating dairy foods on Shavuot is a custom, not a law.  But, there are lots of delicious ways to enjoy Shavuot without eating dairy.One way is with the the vegan blueberry ice cream recipe that I created for the holiday.

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Kislev: Rainbows, Oil and Salt

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Kislev: Oil and Salt Rainbow Salad

Kislev: Oil and Salt Rainbow Salad

During the month of Kislev, which begins later this week, we celebrate Chanukah. The most obvious food of this holiday and month is oil, the miracle ingredient.  During Chanukah, some women recite the story of Judith, a heroine who used salt as a weapon. “Legend has it that Judith fed the enemy general Holofernes salty foods to make him thirsty for wine. As he lay in a drunken stupor she was able to slay him, thus saving Jerusalem from siege.”

A symbol of Kislev is keshet (rainbow). During Kislev, when the flood waters receded, a rainbow appeared in the sky and God told Noah, “I will keep my covenant with you and your descendants…and never again will a flood destroy all life. . . . I have put my rainbow in the clouds, and it will be the sign of the covenant between Myself and the world. “

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Shana Tova: Reflections and Moving into a New Year

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Apples. Eastern Market. Washington, DC

Apples. Eastern Market. Washington, DC

Shana Tova! Last year at Rosh Hashana, I decided to start Neesh Noosh, without having a vision or plan. Just a desire to learn, cook and write. What a whirlwind and exciting journey it has been! I want to share an article, after the break, that I wrote for last week’s Jewish Journal about my journey writing Neesh Noosh.

In the coming year, instead of creating a dish for the weekly Torah portion, I will make a recipe for each Rosh Chodesh (new month).  I am also working on turning the blog into a cookbook.

Thank you to everyone who reads Neesh Noosh. I am grateful for your support and encouragement!  I hope you will continue to enjoy reading and cooking with me in the new year.

Wishing you a sweet, healthy new year!
Sarah

PS: If you want to read more about Rosh Hashana and food ethics, please check out  an article I wrote for the Isareli paper, Haaretz: What do Jewish Morals Have to Say About Your Rosh Hashana Dinner?

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Nitzavim: Choosing Life

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Nitzavim: stuffed zucchini rolls

Nitzavim: stuffed zucchini rolls

This week, before Rosh Hashana, we read Nitzavim during which all of the Israelites establish a covenant with God. Entering into the covenant is stepping into a concrete process in this world. “For the mitzvah which I command you this day, it is not beyond you, nor is it remote from you. “It is not in heaven . . . It is not across the sea . . . Rather, it is very close to you, in your mouth, in your heart, that you may do it” (30:12-14).

This is not about just accepting “I am Jewish” but embracing and living Jewish beliefs and values. While we are a few thousand years removed from the Israelites at Mount Sinai, their journey and experience is as relevant today to each of us. Rabbi Shai Held explains, “One of Judaism’s central projects is to maintain a living connection to our foundational moments: to remember that no matter how much time has passed, Exodus and Sinai have always only just taken place.”

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Ki Tavo: Mitzvot and Renewal

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Ki Tavo: Roasted Fruit

Ki Tavo: Roasted Fruit

This week’s Torah portion, Ki Tavo, begins with the responsibility of the Israelites to bring an offering of first fruits (bikkurim) after they’ve entered the land of Israel. “He brought us to this place, and He gave us this land, a land flowing with milk and honey. And now, behold, I have brought the first of the fruit of the ground which you, O Lord, have given to me.” (26:9-10)

Fruit offerings were later replaced with prayers but the purpose and intention are the same. As my teacher, Diane Bloomfield of “Torah from Jerusalem” explains, each day is the potential for both the physical world and humans to renew through prayer and actions. Despite the darkness that shrouds much of the world, we are commanded by God, as caretakers of the world, to illuminate dark places through mitzvot (actions). Such behaviors enable us to connect more deeply to God and renew ourselves and the world.

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Ki Teitzei: Living Compassionately and Righteously

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Ki Teitzei Nest

Ki Teitzei Nest

This week’s Torah portion, Ki Teitzei, contains several teachings about the treatment of animals. It includes the prohibition against taking eggs or baby chicks from a nest while the mother is there, which has become the basis for the prohibition of cruelty against animals (tzaar baalei chayim). Indeed, for the person who does this, it is written “it should be good for you, and you should lengthen your days.”

Indeed, the notion of preventing cruelty to animals was, until recently, unheard of, except in Torah. “‘Until the nineteenth century,’ wrote historian Cecil Roth, ‘cruelty to animals was nowhere illegal, except in Jewish law'”. (The Jewish Contribution to Civilization, pp. 343f). Rabbi Gershon Winkler, in commenting about the mother hen and baby chicks passage, argues, “The Torah is not interested in teaching you to feel compassion, but rather how to live compassionately.”

Rabbi Jill Jacobs writes, “Beyond simply prohibiting cruelty to animals, Jewish tradition associates care for animals with righteousness.”  She cites (Proverbs 12:10): “A righteous person knows the needs of his beast, but the compassion of the wicked is cruelty.”  

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Shoftim: Pursuing Justice for the Environment

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FullSizeRender(175)(1)In this week’s Torah portion, Shoftim, Moses demands of the Jewish people,  “צֶדֶק צֶדֶק תִּרְדֹּף, Justice, justice shall you pursue” (16:20).

It also includes the following. “When you besiege a city for many days to wage war against it to capture it, you shall not destroy its trees by wielding an ax against them, for you may eat from them, but you shall not cut them down.” (20:19)

This injunction to protect fruit trees is a foundation of bal tashchit (do not destroy) and  “is the halakhic basis of an ethic of environmental responsibility,” writes Rabbi Jonathan Sacks. Chabad.org explains that bal tashchit, “underscores the Divine imperative for us to take matters concerning the preservation of our environment very seriously.”

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