Simchat Torah: Stuffed Cabbage

Simchat Torah Stuffed Cabbage

Serving stuffed cabbage is a common dish for Simchat Torah. The recipe I share with you is from a dear friend–like a family member–who lives in Tel Aviv. I have had countless Shabbat and holiday meals at her home. Whether in the kitchen or dining room, the tables are always inevitably overflowing with dishes that she painstakingly prepared over a few days after spending hours picking out and discussing with the shopkeeper about the most beautiful produce at her local tiny fruit and vegetable market. Mindful of my plant-based diet, she not only would worry that I have enough to eat, but also creatively updated some of her meat dishes to be vegan. I have had this incredible stuffed cabbage dish at her home many times and every time she excitedly and proudly presents it on a platter to guests. I humbly present  my best attempt to try to recreate her delicious recipe. Continue reading

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Sukkot: Poverty and Ecology (and Stuffed Spaghetti Squash)

Sukkot Stuffed Spaghetti Squash

Sukkot is one of my favorite holidays for the obvious reasons: a harvest festival, the ultimate farm-to-table holiday filled with delicious meals eaten outside. I offer my recipe this year–inspired by the abundance of delicious apples and squash at farmers markets–with the note that the holiday, especially after Hurricane Florence, is a time for us to reflect upon and examine our fragility and impermanence, ourselves, our food systems and the world around us. Continue reading

Yom Kippur Break-fast: Scottish Pea and Mint Soup

I had approached a recent 10 day summer holiday in Scotland with a bit of trepidation, expecting endless cold rain and being stuck in pubs eating chips for lack of any other food. Instead, it was unexpectedly filled with mostly sunshine and great vegan food. Except for having to eat a potato chip sandwich and cashews during a 17 mile hike, I found vegan food everywhere–even in a tiny town with only one pub. Another memorable hike was one with endless wild blackberry bushes; those berries not eaten instantly were picked and turned into jam that evening and enjoyed for the remainder of the trip on crackers. And, best of all, Glasgow was crowned with the glorious title of being the vegan capital of the UK.

Continue reading

Rosh Hashana: Easy Baked Apples

Baked apples for Rosh Hashana

I love visiting farmers markets wherever I am in the world to explore the diversity of local produce and foods, talk with farmers, and soak in the festive atmosphere. And, I am never disappointed in my regular jaunts to markets when visiting family in Chicago. During my recent visit, I found an incredible offering of apples I had never heard of grown by Nichol’s Farm. They had colorful bins arranged in two long parallel lines, fully stocked with apples arranged from the most tart to the sweetest.

I decided to experiment with many of these beautiful apple varieties by simply baking them with a touch of maple syrup and doused in cinnamon, with the intention of letting their flavors and textures be the centerpiece of the dish. The fruit alone would stand out for each of its deliciousness. And, what better (and super easy) dessert for Rosh Hashana? Continue reading

Rishikesh, Kitchari, and Passover

I spent a good chunk of last year in India. While there are still tiny remaining Indian Jewish communities (read my Fort Cochin post), there is now a transient Jewish population of tens of thousands of mostly post-army Israelis who generally travel through the country generally along a route known as the “Hummus Trail”. The trail is easy to figure out because in each location there are Chabads and other Jewish outreach organizations. For Passover, I joined the Hummus Trail community and went to Rishikesh. Continue reading

Vegan Sweet Noodle Kugel

Vegan sweet noodle kugel

I’m going to be creating vegan updates to many traditional Ashkenazi dishes. Even though the recipes will be schmaltz and dairy-free, the dishes generally are still unhealthy because they are made with sugar, white refined flour, etc. Like their traditional counterparts, they definitely should be enjoyed sparingly, rather than  part of your everyday menu.

This first recipe for sweet noodle kugel was originally posted on the Jewish Food Experience site. It’s an adaptation of my grandmother’s beloved sweet noodle kugel that she prepared so often. B’tayavon! Continue reading

Vegan Purim Recipes

Adar2: Chocolate truffles

With Purim happening this week, I wanted to share of my simple, delicious, and vegan Purim recipes. Also, check out many of the great organization’s on the resources page for ways you can help low-income people in your community during the holiday. Plus, click here for a card I made a few years ago for Netiya about how to prepare healthy, sustainable mishloach manot.

Vegan Hamataschen
Chocolate Truffles
Stuffed Dates

Purim Sameach!

 

Tu B’shevat: Groats and Fruit Salad

Tu B’shevat dish

I’d previously created this Tu B’Shevat recipe and post for the Borough Market website.

Tu B’shevat, the Jewish “New Year for Trees” (Rosh HaShana L’Ilanot), begins Tuesday evening.  It has become the Jewish “Earth Day” and it is increasingly common for people to host a Tu B’shevat seder. I relish this holiday because it is the ultimate farm-to-table holiday and an opportunity to plant trees, enjoy local produce, and get involved with environmental groups.

Continue reading

A Roman Holiday and Shabbat

When I joined the Slow Food USA delegation trip to Terra Madre in Turin, Italy a few years ago, I added on a few bonus days in Rome. I couldn’t get enough out of the city, racing from one farmers market to the next, going on dizzying adventures to track down obscure shops and restaurants (not always successfully), walking miles in expansive city gardens and just soaking in the stunning ancient city’s incredible vibrant energy. And, I opted to crazily bike everywhere possible, braving the city’s notoriously chaotic traffic-clogged boulevards and narrow roads. By the time Shabbat arrived, I was exhausted. Continue reading

Jewish Values and Veganism

A goat at Poplar Spring Animal Sanctuary

Over nine billion farm animals are slaughtered each year in the US. They are the victims of our single-use, consumer society, raised to fulfill our food preferences as quickly and efficiently as possible and deceptively packaged in sanitized and neatly wrapped trays and cartons depicting quaint farm imagery.

We need to deeply think and question our responsibilities as Jews: When we engage in the industrial system of raising animals, are we following Jewish law? How can we live as closely to Torah’s ideals as God’s partners in protecting this Earth, through our food choices?

Click here to read my entire post on the Jewish Food Experience’s site. And, stayed tuned for vegan variations of traditional Ashkenazi recipes.