I’m a bit late in posting for the month of Av which includes the day of mourning, Tisha b’Av, and Tu b’Av, often called the Jewish Valentines Day. The dichotomous holidays take us through a range of emotions from sadness and sorrow moving towards comfort and joy, as we start to prepare for the high holidays. In fact the month is often called Menachem Av, which means comforter or consoler. Literally, as we move through the day of Tisha b’Av, we gradually move to a more hopeful emotional state and towards one of more comfort. We go from sitting on the floor, as is customary with mourners to sitting in chairs. Emotionally, despite the pain of Tisha b’Av, we also have hope. In Judaism, because of our history we always carry narrative of pain and sorrow but are never defeated by it and always look for redemption in even the darkest places. We are steadfast in our optimism.
We begin the month of Sivan during which we celebrate Shavuot, when the Israelites received the Torah at Mount Sinai. It is customary to eat dairy on this holiday. But, there are lots of delicious ways to enjoy Shavuot without eating dairy.
One way is with the the vegan blueberry ice cream recipe that I created for the holiday. There were loads of fresh blueberries available while I was recently in Chicago. I mixed lots of these blueberries with some coconut milk, a couple of bananas and several dates so it’s naturally sweet and doesn’t require any added sugars. The color is fabulous and the taste is delicious! The full recipe is here on the Jewish Food Experience website. And, with an all-night marathon of studying, click here to read my article about the opportunity to incorporate animal welfare teachings into the holiday. And click here for another Shavuot, dairy-optional recipe. Chag sameach!
Lag b’Omer begins tonight at sundown tonight. It is the date of the passing of Rabbi Shimon Bar Yochai, a Jewish scholar and mystic who lived from 100-160CE. His commentaries and teachings are part of important Jewish texts about law, ethics and mysticism. He wrote the Zohar, the foundational text of the Jewish mystical tradition known as Kabbalah.
He defied the Roman Emperor Hadrian who persecuted Jews, closed all Jewish schools and forbade the study of holy texts. To avoid execution by the Romans because of his disobedience, Rabbi Shimon and his son, Elazar, hid in a cave for 13 years in the village of Meron, northern Israel.
Iyar-the second month in the Jewish calendar–is a connector month, between Nisan (Pesach–the exodus and establishment of the nation of Israelites) and Sivan (Shavuot–the receiving of the Torah). Rabbi Adin Steinsaltz writes that Pesach “asks us to stop walking the old, familiar paths, and to create change within ourselves and in our relationship with others and with the world.”
Such a process of introspection and healing doesn’t end at Pesach but rather begins. Iyar is a time to sow the seeds of our personal and communal transformations that were planted at Pesach through our liberation from slavery and to prepare for receiving the Torah in Sivan. It “is the month of introspection for the sake of self improvement.” Liberation does not mean one’s journey is complete. And, such a journey is not done alone. Iyar is known as a healing month. The acronym of Iyar is represented by the phrase, “I am G-d your healer” (Exodus 15:26). (The manna the Israelites received from G-d during their time in the wilderness first appeared in Iyar, solidifying their reliance on G-d to survive.) Continue reading
As you’re busy cleaning your house, shopping and cooking for Pesach, I thought you might want to read and reflect upon some of my posts for the holiday. Chag sameach!
Passover: Liberate Yourself From Industrial Food: A list of suggestions to make each part of your seder more sustainable.
Passover: Ending Slavery in Our Food Systems: The horrible enslavement of people in the production of food worldwide.
Nisan: Bless and Sustain: The ultimate Pesach food!-Quinoa and roasted fruit and vegetable recipe
Also, if you haven’t had a chance yet, check out the resources page on my website to find a wide range of wonderful groups working in both the secular and faith spaces to address hunger, agriculture, animal welfare and many other important issues.
Nisan is the first month of the Jewish calendar, a celebration of the beginning of Spring (Chodesh Ha-aviv) and Pesach. Unlike Rosh Hashana, which is a new year for the creation of the world, Nisan established the nation of Israelites. G-d instructed Moses, “This month shall be for you the head of months, the first of the months of the year.” (Exodus 12-2).
One is instructed to say a blessing during Nisan for blossoming fruit trees. With the celebration of Spring in Nisan, one can visit a park or other natural setting to let one’s senses enjoy the colors, scents, sounds and beauty of this time of year. On my little balcony, I’m immersed in an array of flowers, pots overflowing with herbs and a cacophony of birds chirping (of course there is also the regular sounds of drivers honking their car horns). My neighborhood is alight with bougainvellia in vivid oranges and pinks, cascading over tree tops, walls and bushes.
I seem to be on a desserts stretch the past few posts during Adar 1 & 2! With Purim starting in a couple of days, I assume people are busy preparing their mishloach manot. I hope you enjoy the following recipe for vegan hamantaschen, that I wrote for the Borough Market website. It is a modified version of a recipe that I found on the blog, Musical Assumptions). I filled them with my date paste and strawberry jam recipes.
“When Adar arrives, joy increases.” We are lucky to have two Adars this year (a leap year), a month of joy. Purim is celebrated during Adar 2. There are two significant giving components to Purim. “They are to observe these as days of feasting and gladness, and for sending delicacies to one another, and giving gifts to the poor.” (Esther 9:22). As part of the Purim celebrations, people give mishloach manot (Purim gift baskets), filled with treats, to friends and family. I love returning home to a stack of mishloach manot at my front door, each one delicious and personalized, filled with homemade treats, fruits and drinks. The baskets are lovely but not extravagant.
Indeed, they should not overshadow Matanot La’evyonim, donations to poor people. Maimonides taught, “It is inappropriate to buy expensive Mishloach Manot, if this will come at the expense of larger gifts to the poor.” There are countless opportunities to support people in need this Purim through the excellent organizations listed on my resources page.
For my Adar2 recipe, I offer an incredibly delicious and sweet dessert that is completely free of any added sugars. It is possible to enjoy Adar2 and Purim without drowning in sugary desserts!
We are encouraged to celebrate and have more joy than normal during the month of Adar.
“The whole month of Adar is learning how to grow and heal through joy and laughter. . . . . the main reason we came into this world is to experience and teach joy.” writes Melinda Ribner of Kabbalah of the Heart. Moses was born on the 7th of Adar and the holiday of Purim (the miracle of the Jews survival against Haman) is celebrated during Adar. The 9th of Adar commemorates “marks the day that two thousand years ago healthy disagreements ‘for the sake of Heaven’ turned destructive.” In honor of it, the 9Adar project is a week devoted to “strengthening a culture of constructive conflict across personal, political, religious, and other divides.”
Happy New Year of the Trees! I hope you have a delicious, fruitful Tu B’shevat. Below is a round-up of articles and recipes I wrote for the holiday. And if you need any other fruit recipes, search in the “fruit” category on the website. B’tayavon!