Vegan Cholent

Cholent is truly a Jewish food. Jewish communities around the world prepare it specially for Shabbat, each with its own variation in name and ingredients. Also called dafina or skinha (Morocco) and hamin (Sephardic in general), the common thread of cholent recipe is that is slowly cooked overnight on Friday so that it’s ready for Shabbat lunch. You cannot cook cholent quickly in a microwave or pressure cooker. It is a long cooking process, and like Shabbat, it requires one to slow down from the rapid pace of weekday life. And no matter what goes into it, cholent is usually so hearty and filling that a Shabbat meal can be complete with it and nothing else. Click here to read the full post and get my recipe on the Jewish Food Experience site.

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Simchat Torah: Stuffed Cabbage

Simchat Torah Stuffed Cabbage

Serving stuffed cabbage is a common dish for Simchat Torah. The recipe I share with you is from a dear friend–like a family member–who lives in Tel Aviv. I have had countless Shabbat and holiday meals at her home. Whether in the kitchen or dining room, the tables are always inevitably overflowing with dishes that she painstakingly prepared over a few days after spending hours picking out and discussing with the shopkeeper about the most beautiful produce at her local tiny fruit and vegetable market. Mindful of my plant-based diet, she not only would worry that I have enough to eat, but also creatively updated some of her meat dishes to be vegan. I have had this incredible stuffed cabbage dish at her home many times and every time she excitedly and proudly presents it on a platter to guests. I humbly present  my best attempt to try to recreate her delicious recipe. Continue reading

Yom Kippur Break-fast: Scottish Pea and Mint Soup

I had approached a recent 10 day summer holiday in Scotland with a bit of trepidation, expecting endless cold rain and being stuck in pubs eating chips for lack of any other food. Instead, it was unexpectedly filled with mostly sunshine and great vegan food. Except for having to eat a potato chip sandwich and cashews during a 17 mile hike, I found vegan food everywhere–even in a tiny town with only one pub. Another memorable hike was one with endless wild blackberry bushes; those berries not eaten instantly were picked and turned into jam that evening and enjoyed for the remainder of the trip on crackers. And, best of all, Glasgow was crowned with the glorious title of being the vegan capital of the UK.

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Harissa and more Morocco

Harissa

My Jewish-centric trip to Morocco began and ended in Casablanca, a sprawling coastal mega-city that is choked with traffic and filled with endless buildings of peeling white paint.  The city is home to 1,000 Jews and an incredible 20 active synagogues, plus a cemetery and museum of Jewish history.   I quickly felt comfortable in the city when I walked into the apartment building lobby of my Airbnb. I noticed a huge mezuzah affixed to an apartment near the entrance. With impeccable timing, the apartment door opened and two women walked out, saw my friend and me pointing at the mezuzah and warmly greeted us. Immediate Moroccan hospitality. Continue reading

Shabbat with Fassis

Fes potato dish

I took a whirlwind trip to Morocco just before Pesach that focused on visits to historic Jewish sites and spending time with remaining Jewish communities. The 2,000 year history of Jews in Morocco is evident everywhere–from Jewish areas of towns (mellahs), to cemeteries to synagogues–and I grappled with the simultaneous historical nature of the trip along with immersing myself in dwindling communities. I traveled with a friend who is fluent in French (a bonus since I last spoke French my first year of college and rarely anyone speaks English). It was a chaotic start to our trip with missed flights, lost luggage and a bad hotel. But, we set out to track down these people and places without a proper guide, which was not always an easy feat. Through a contact my friend had in Israel along with some rabbis she met on her flight, our paper trail began to unfold. Most importantly, we planned to spend Shabbat in Fes (Fassis is what people in Fes are called) and a connection to  “the butcher” there ensured we were with the community. Continue reading

Vegan Sweet Noodle Kugel

Vegan sweet noodle kugel

I’m going to be creating vegan updates to many traditional Ashkenazi dishes. Even though the recipes will be schmaltz and dairy-free, the dishes generally are still unhealthy because they are made with sugar, white refined flour, etc. Like their traditional counterparts, they definitely should be enjoyed sparingly, rather than  part of your everyday menu.

This first recipe for sweet noodle kugel was originally posted on the Jewish Food Experience site. It’s an adaptation of my grandmother’s beloved sweet noodle kugel that she prepared so often. B’tayavon! Continue reading

Tu B’shevat: Groats and Fruit Salad

Tu B’shevat dish

I’d previously created this Tu B’Shevat recipe and post for the Borough Market website.

Tu B’shevat, the Jewish “New Year for Trees” (Rosh HaShana L’Ilanot), begins Tuesday evening.  It has become the Jewish “Earth Day” and it is increasingly common for people to host a Tu B’shevat seder. I relish this holiday because it is the ultimate farm-to-table holiday and an opportunity to plant trees, enjoy local produce, and get involved with environmental groups.

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A Roman Holiday and Shabbat

When I joined the Slow Food USA delegation trip to Terra Madre in Turin, Italy a few years ago, I added on a few bonus days in Rome. I couldn’t get enough out of the city, racing from one farmers market to the next, going on dizzying adventures to track down obscure shops and restaurants (not always successfully), walking miles in expansive city gardens and just soaking in the stunning ancient city’s incredible vibrant energy. And, I opted to crazily bike everywhere possible, braving the city’s notoriously chaotic traffic-clogged boulevards and narrow roads. By the time Shabbat arrived, I was exhausted. Continue reading

Jewish Values and Veganism

A goat at Poplar Spring Animal Sanctuary

Over nine billion farm animals are slaughtered each year in the US. They are the victims of our single-use, consumer society, raised to fulfill our food preferences as quickly and efficiently as possible and deceptively packaged in sanitized and neatly wrapped trays and cartons depicting quaint farm imagery.

We need to deeply think and question our responsibilities as Jews: When we engage in the industrial system of raising animals, are we following Jewish law? How can we live as closely to Torah’s ideals as God’s partners in protecting this Earth, through our food choices?

Click here to read my entire post on the Jewish Food Experience’s site. And, stayed tuned for vegan variations of traditional Ashkenazi recipes.

 

Septimania and Turron

Turron

Before going to Catalonia, Septimania and turron were two words I’d never heard before. Septimania– a Jewish kingdom? Yes, it’s true. I first learned about it while visiting some family who live in a tiny village on the French side of Catalonia (population 100. And, no they actually aren’t the only Jewish people in the area). The village is nestled at the base Mt. Canigou, a revered peak to Catalans. Continue reading