This is a really easy, hearty soup that is a perfect meal pre or post fast (or both!). I like to end my Yom Kippur fast with nourishing, light foods and tend to avoid the deluge of heavy dishes I often find at many break-fast potlucks. This soup is nourishing and filling but not heavy. It is delicious both when immediately ready for pre-fast meal and after sitting overnight for break-fast with a slice of a dark bread to dip. If you can’t find a kabocha squash, try an acorn one. The squash should be slightly chunky so canned pumpkin isn’t the best option but is do-able in a pinch. Hope you have a meaningful, easy fast and holiday. Also, scroll to the bottom for my other Yom Kippur recipes. Continue reading →
I had approached a recent 10 day summer holiday in Scotland with a bit of trepidation, expecting endless cold rain and being stuck in pubs eating chips for lack of any other food. Instead, it was unexpectedly filled with mostly sunshine and great vegan food. Except for having to eat a potato chip sandwich and cashews during a 17 mile hike, I found vegan food everywhere–even in a tiny town with only one pub. Another memorable hike was one with endless wild blackberry bushes; those berries not eaten instantly were picked and turned into jam that evening and enjoyed for the remainder of the trip on crackers. And, best of all, Glasgow was crowned with the glorious title of being the vegan capital of the UK.
I’m a bit late in posting for the month of Av which includes the day of mourning, Tisha b’Av, and Tu b’Av, often called the Jewish Valentines Day. The dichotomous holidays take us through a range of emotions from sadness and sorrow moving towards comfort and joy, as we start to prepare for the high holidays. In fact the month is often called Menachem Av, which means comforter or consoler. Literally, as we move through the day of Tisha b’Av, we gradually move to a more hopeful emotional state and towards one of more comfort. We go from sitting on the floor, as is customary with mourners to sitting in chairs. Emotionally, despite the pain of Tisha b’Av, we also have hope. In Judaism, because of our history we always carry narrative of pain and sorrow but are never defeated by it and always look for redemption in even the darkest places. We are steadfast in our optimism.
In Israel, we begin saying the prayer for rain at the start of the month of Cheshvan (saying the prayer starts later outside of Israel). Rain is desperately needed in Israel and California, which has the worst drought on record. The primary ingredients in this soup require little water to be grown. They are also sowed in the ground and dark places, reflective of the shorter days as we approach winter. With the cooling weather, we start to stay inside more and perhaps become more insular and reflective in our nature. The month–which has no holidays–is sometimes referred to as “MarCheshvan.” Mar means bitter and the parsley leaves on top are symbolic of this bitterness.
This week’s parsha, Tzav, includes more details about sacrifices, including the Korban Todah (Thanksgiving offering). Again, I wrestled this week about what the sacrifices mean to me and how to translate the parsha into a recipe (though the Korban Todah “consisted of forty loaves of bread”)?