Category Archives: Fruit

Passover Treat: Charoset Deconstructed

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Charoset Deconstructed

Charoset Deconstructed is a great Passover treat for breakfast, snack or dessert. I have been making this a lot lately and is a delicious way to pile on charoset ingredients that makes for a delicious and beautiful presentation.  Outside of Passover, this is also called Apple Nachos and are eaten as such–your hands might get a bit sticky and it might be a bit messy. You could definitely try eating the mix with pieces of matzah for a heartier dish. I used many common charoset ingredients but if you want to venture further from Passover ingredients, try adding other ingredients such as strawberry slices, raspberries, pistachios or coconut, Scroll to the bottom to see an “alternative” non-holiday recipe. Continue reading →

Tu B’Shevat: Pear and Pomegranate Galette

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Pear and Pomegranate Galette

This recipe for Tu B’Shevat–the Jewish New Year of Trees–includes lots of edibles from trees including pears, pomegranate, cinnamon, cardamom and cloves. All of these tree fruits and spices plus only a small amount of sugar make for a delicate though very flavorful dessert that is perfect for a Tu B’Shevat seder. I used a mix of pears which I recommend for a variation in colors and tastes. You could also use mix in other fruits like persimmons and apples. I also cut down the preparation time significantly by using a pre-made vegan pie dough. Scroll below the recipe for more of my Tu B’Shevat recipes.

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Shavuot: Vegan Chia Pudding

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Opting out of Shavuot recipes made with milks from animals, doesn’t mean you’re missing out on delicious, creamy desserts. As Jews, a group of people that are disproportionately lactose intolerant, along with a plethora of Jewish teachings about supporting animal welfare, it makes sense to me to opt for delicious, healthy, and humane Shavuot recipes that are dairy-free (added bonus: they’re easy!). As the holiday that celebrates the giving of the Torah, it is befitting that it begins in Genesis 1:29 with the ultimate declaration for way of eating deeply connected with the land. “And God said: ‘Behold, I have given you every herb yielding seed which is on the face of all the earth, and every tree, in which is the fruit of a tree yielding seed – to you it shall be for food.'”

Ironically, the dairy humans eat is from cows, goats, who are plant-based animals. We can have enough nutritional sustenance through a plant-based diet while also enabling these animals to not spend their lives solely producing milk for our benefit. There’s lots of easy ways to insert plant-based dairy into recipes (e.g. swap out cow milk for almond milk in a cake recipe, try vegan yogurt in your smoothie, or use olive oil instead of butter for your pancakes).

I prepared a delicious but simple chia pudding recipe for Shavuot that can be prepared with a range of flavors and toppings to the neutral chia based. At the bottom, find previous Shavuot recipes including vegan ice cream, vegan blintzes and bourekas! Continue reading →

Rosa’s Syrian Charoset

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Rosa’s Syrian Charoset

This is a delicious charoset recipe passed down from an Israeli family’s Syrian matriarch, Rosa, through generations. Though it is made with few ingredients, it has bold flavors. And, the use of lots of date paste creates a thick texture that is perfect to top the charoset onto more than just matzah (something I love to do :)). And, below the recipe are links to lots of my previous Passover posts. Chag Sameach! Continue reading →

Chai Tea Spiced Apple Sauce

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I love grabbing a latke the moment it is taken from a pan, the oil dripping, the crackling sound of the fried potato, and to pour a large dollop of cold apple sauce on top. I love the hot/cold, sweet/savory combination of the two. I decided to make an applesauce this year that would be a bit more complex in flavors than my usual basic sauce. I think it complements rather than overwhelm or contrast with latkes. Apple sauce is so simple to make and since it’s apple season, it’s fun to make it with a range of different ones. The variation in texture and tartness makes a seemingly basic dish more interesting. The spices I used are the same as those in chai tea. If you’re not familiar with chai tea it’s actually a redundant name for tea and is just called “chai” in India. While the English spelling seemingly is a nice double entrendre to the word for life in Hebrew, the ch is not pronounced gutturally but as “ch-eye” and simply means tea. It’s a milky black tea infused with lots of spices and is and drunk by everyone everywhere (often on the go in little clay cups).  Continue reading →

Break-Fast Berry Tahini Smoothie

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Berry Tahini Break-Fast Smoothie

This is a quick post to share a really easy, nutritious post-fast dish. Personally, I don’t like to go to “all you can eat” break-fast meals filled with bagels, kugel (even if vegan), raw salads, desserts, etc. after a day without food and water. I need easily digestible foods that are nourishing and gentle on my body. I’m sharing a recipe for an easy berry-tahini smoothie that can easily be made within minutes of the fast ending. It is a thick smoothie/bowl that is meant to be eaten with a spoon (again-this is better for digestion). The tahini adds creaminess and fat while the tofu is good for protein. If you’re looking for more break-fast recipes, I included previous years recipes at the bottom. Wishing you an easy and meaningful fast. Continue reading →

Spring Foraging for Berries

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yogurt, granola and foraged berries

While last spring was remarkable because the world had shut down, spring this year is remarkable as parts of the world start to slowly re-emerge. It was a collective, tragic, exhausting hibernation the past 16 months. When things dramatically stopped last year, my senses became more acute to the subtle, beautiful things in my life, such as wild flowers sprouting from sidewalk cracks, the remarkable shades of green leaves in the forest behind my home, and the symphony of birds that awoke me early every morning.

The covid winter was challenging in many ways but I was very fortunate to always be in good health. On the food front, I became uninspired in my daily cooking and my diet devolved into mainly smoothies, popcorn, and salads. My sole cooking inspiration was to bake breads and cakes for friends and family and the ingredients that were exciting were the ones that I foraged.

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Very berry charoset

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Very Berry Charoset

I created this charoset recipe to use one of my favorite flavor combinations, along with many of the dried berries and fruits I love, such as goji berries, barberries, cherries, elderberries and raisins. But, you could really use any combination of  your favorite dried fruits. If you can make this in advance and let it soak overnight, the flavors become more pronounced and the berries plump. Continue reading →

Vegan Malabi with Roasted Fruit

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Malabi is an amazing, delicious Middle Eastern dessert that is popular in Israel. I used to go a little cafe with a few wooden tables near Shouk Hacarmel in Tel Aviv for vegan malabi (not sure if the place served anything else besides vegan malabi and coffee. Its malabi was so good that it could perhaps get by with just serving it). It came in a little glass jar topped with a dollop of jam and was a perfect small sweet treat.

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Covid/Chagim Care Packages

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Roasted stone fruit

I love hosting people for meals and giving gifts for pretty much any opportunity possible. So, like so much else, this part of my life was upended by COVID, until I was inspired by my friend Jodi to give people “COVID care” packages. It’s like giving Purim mishloach manot, but all the time. Each one is just filled with homemade, individually wrapped treats and a note.  Living in a socially distant and digitized/online world now, these care packages are a way to connect with people and offer a little surprise that might shift an otherwise very routine COVID day. And, now, with high holidays soon approaching, the COVID care packages can be repurposed for the chagim. Continue reading →