Sukkot: Apple, Pear, Banana (no sugar) Vegan Loaf

Pear, Apple, Banana Loaf

I wanted to make something for Sukkot that incorporated Fall fruits without being complicated or unhealthy but is still delicious. While the description might make it sound really bland and dull, this sugar-free, mostly whole wheat fruit loaf hits the mark. Without any sugar, it’s pretty mild but is naturally sweetened by all of the fruit. And, the whole wheat gives it a slightly heartier, denser consistency. And, there’s a sprinkling of pine nuts which add a nice bite. If you are looking for a bit more sweetness, then add some maple syrup to the batter. At the bottom you can access my other Sukkot recipes including a stew, stuffed eggplants, and stuffed spaghetti squash. Continue reading

Vegan Challah

Vegan challah

Making vegan challah is really easy-there’s no need to make challah with eggs. And, making a circular braided challah to celebrate the new year is always fun. I wonder why I don’t do it more often? I cannot claim any creation of this recipe though, it’s all from this site. Scroll down for this full challah recipe plus my Rosh Hashana recipes including apple galette, mangold patties, black eyed peas stew, apple cake and more. Continue reading

Shavuot: Cashew Cream

Vegan cashew cream with berries

There’s no need to skip on all of the treats of Shavuot because they can be made with non-dairy options! One magic ingredient that can be used to swap out a lot of dairy is cashew cream. It’s a delicious, versatile recipe to use in both sweet and savory dishes. It can be added to soups, used to make vegan cheeses, dips, sour cream, as a replacement for whip cream, added to salad dressings and so much more. I like to make a big batch of it and add it to different recipes throughout the week. I made a simple fruit salad dish with cashew cream whip cream for Shavuot. Click below for the recipe plus my other Shavuot recipes.

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Passover Treat: Charoset Deconstructed

Charoset Deconstructed

Charoset Deconstructed is a great Passover treat for breakfast, snack or dessert. I have been making this a lot lately and is a delicious way to pile on charoset ingredients that makes for a delicious and beautiful presentation.  Outside of Passover, this is also called Apple Nachos and are eaten as such–your hands might get a bit sticky and it might be a bit messy. You could definitely try eating the mix with pieces of matzah for a heartier dish. I used many common charoset ingredients but if you want to venture further from Passover ingredients, try adding other ingredients such as strawberry slices, raspberries, pistachios or coconut, Scroll to the bottom to see an “alternative” non-holiday recipe. Continue reading

Tu B’Shevat: Pear and Pomegranate Galette

Pear and Pomegranate Galette

This recipe for Tu B’Shevat–the Jewish New Year of Trees–includes lots of edibles from trees including pears, pomegranate, cinnamon, cardamom and cloves. All of these tree fruits and spices plus only a small amount of sugar make for a delicate though very flavorful dessert that is perfect for a Tu B’Shevat seder. I used a mix of pears which I recommend for a variation in colors and tastes. You could also use mix in other fruits like persimmons and apples. I also cut down the preparation time significantly by using a pre-made vegan pie dough. Scroll below the recipe for more of my Tu B’Shevat recipes.

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Baked Sweet Potato Latkes

Baked sweet potato latkes

These vegan baked sweet potato latkes look a bit like sea urchins, vibrantly colored with spiky extensions. But, they are gentle to the tongue and delicious. The key to making these vegan was using aquafaba instead of eggs. Aquafaba is simply the leftover juice from chickpeas and is a versatile binder in baking and cooking. The sweet potatoes don’t have as much starch as regular potatoes, so I added a bit of one along with some matzah meal. In comparison to these baked ones, I made a few that I fried in a skillet filled with canola oil. They didn’t hold their form as well and were soggy with oil. I also appreciate that the baked latkes were all ready at once, as opposed to when fried, there are slowly batches of them that are ready to eat (and someone always left in the kitchen cooking more!). Add a dollop of vegan sour cream or applesauce (try my chai tea spiced apple sauce), as a delicious topping to these latkes. Continue reading

Chanukah: Lemon Olive Oil Cake

Lemon Olive Oil Cake

I know that cake is not an obvious Chanukah recipe, but I believe that anything with a generous use of olive oil is appropriate for the holiday. This vegan recipe that I found makes a fluffy, delicate cake. I significantly reduced the amount of sugar it called for, so it’s a mild, almost savory cake because of the lemon and olive oil. If you like strong olive oil flavor, I suggest using a strong olive oil in the batter and/or serving it with a drizzle of flavorful olive oil on top (though I know this is not for everyone). If you prefer a more muted olive oil flavor, add more sugar and use a mild flavored olive oil in the batter. Scroll below for more of my previous Chanukah recipes including awame, chai spiced apple sauce, and infused olive oils for dipping.

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Simchat Torah: Stuffed Honeynut Squash

Honeynut Squash for Simchat Torah

It is common to eat food that are stuffed and resemble Torah scrolls for Simchat Torah, which marks the completion of the reading of the Torah. At my shul in Los Angeles, I loved that during the day, the Torah would be unscroll as much as possible across the room so that we could see it in its entirety and walk alongside it. Another cycle that I’m completing with this blog post is 10 years of Neesh Noosh. Thank you to everyone who has read from the beginning, joined at some point in the past ten years or is a new reader. Continue reading

Rosh Hashana: Mangold Patties

Mangold patties

These mangold patties are vegan variation on a traditional Sephardic Rosh Hashana recipe. Mangold is beets in Arabic. The main ingredient is beets-both the greens and the root, mixed with a bit of potato, kale, onion and spiced with baharat. It’s a very versatile dish that can be an appetizer or a main side. Beets are commonly eaten on Rosh Hashana because in Hebrew they are called “selek” which means to remove with the intention that our enemies will be removed in the new year. Scroll below for more of my Rosh Hashana recipes with other symbolic ingredients including apple cake, beet carpaccio, apple galette and black eyed peas. Shana Tova u’Metukah! Continue reading

Shavuot: Vegan Chia Pudding

Opting out of Shavuot recipes made with milks from animals, doesn’t mean you’re missing out on delicious, creamy desserts. As Jews, a group of people that are disproportionately lactose intolerant, along with a plethora of Jewish teachings about supporting animal welfare, it makes sense to me to opt for delicious, healthy, and humane Shavuot recipes that are dairy-free (added bonus: they’re easy!). As the holiday that celebrates the giving of the Torah, it is befitting that it begins in Genesis 1:29 with the ultimate declaration for way of eating deeply connected with the land. “And God said: ‘Behold, I have given you every herb yielding seed which is on the face of all the earth, and every tree, in which is the fruit of a tree yielding seed – to you it shall be for food.'”

Ironically, the dairy humans eat is from cows, goats, who are plant-based animals. We can have enough nutritional sustenance through a plant-based diet while also enabling these animals to not spend their lives solely producing milk for our benefit. There’s lots of easy ways to insert plant-based dairy into recipes (e.g. swap out cow milk for almond milk in a cake recipe, try vegan yogurt in your smoothie, or use olive oil instead of butter for your pancakes).

I prepared a delicious but simple chia pudding recipe for Shavuot that can be prepared with a range of flavors and toppings to the neutral chia based. At the bottom, find previous Shavuot recipes including vegan ice cream, vegan blintzes and bourekas! Continue reading