Nisan: Bless and Sustain

Nisan: Roasted fruits and quinoa

Nisan: Roasted fruits and quinoa

Nisan is the first month of the Jewish calendar, a celebration of the beginning of Spring (Chodesh Ha-aviv) and Pesach. Unlike Rosh Hashana, which is a new year for the creation of the world, Nisan established the nation of Israelites. G-d instructed Moses, “This month shall be for you the head of months, the first of the months of the year.” (Exodus 12-2).

One is instructed to say a blessing during Nisan for blossoming fruit trees.  With the celebration of Spring in Nisan, one can  visit a park or other natural setting to let one’s senses enjoy the colors, scents, sounds and beauty of this time of year. On my little balcony, I’m immersed in an array of flowers, pots overflowing with herbs and a cacophony of birds chirping (of course there is also the regular sounds of drivers honking their car horns). My neighborhood is alight with bougainvellia in vivid oranges and pinks, cascading over tree tops, walls and bushes.

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Yom Kippur: From Fasting to Juicing

Magical Juice

The anxieties of abstaining from food and water on Yom Kippur (and enduring an expected heat wave in Los Angeles this weekend) start to dance around my head months before the actual holiday. As I try to do the important work of teshuva, I keep thinking: How am I going to prepare for and survive the fast?! How many late summer conversations do I have with my coffee drinking friends about their preferred caffeine withdrawal techniques?

Needless to say, I probably don’t need to remind anyone of the billion plus people worldwide who experience many days like this from lack of access to or fresh water each week, month, year.  Or the 46.5 million Americans who are hungry (21 million children, 7 million seniors). Unlike the daily struggles billions of people endure, this is one day for Jews without food or water.

And even though my mind admittedly will at times be distracted by a visual loop equivalent to the Food Network, Yom Kippur is really a gift. It’s an opportunity to try to move into a deep spiritual realm that is beyond our physical dimensions. Continue reading