Sukkot: Apple, Pear, Banana (no sugar) Vegan Loaf

Pear, Apple, Banana Loaf

I wanted to make something for Sukkot that incorporated Fall fruits without being complicated or unhealthy but is still delicious. While the description might make it sound really bland and dull, this sugar-free, mostly whole wheat fruit loaf hits the mark. Without any sugar, it’s pretty mild but is naturally sweetened by all of the fruit. And, the whole wheat gives it a slightly heartier, denser consistency. And, there’s a sprinkling of pine nuts which add a nice bite. If you are looking for a bit more sweetness, then add some maple syrup to the batter. At the bottom you can access my other Sukkot recipes including a stew, stuffed eggplants, and stuffed spaghetti squash. Continue reading

Tu B’Shevat: Pear and Pomegranate Galette

Pear and Pomegranate Galette

This recipe for Tu B’Shevat–the Jewish New Year of Trees–includes lots of edibles from trees including pears, pomegranate, cinnamon, cardamom and cloves. All of these tree fruits and spices plus only a small amount of sugar make for a delicate though very flavorful dessert that is perfect for a Tu B’Shevat seder. I used a mix of pears which I recommend for a variation in colors and tastes. You could also use mix in other fruits like persimmons and apples. I also cut down the preparation time significantly by using a pre-made vegan pie dough. Scroll below the recipe for more of my Tu B’Shevat recipes.

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Chanukah: Lemon Olive Oil Cake

Lemon Olive Oil Cake

I know that cake is not an obvious Chanukah recipe, but I believe that anything with a generous use of olive oil is appropriate for the holiday. This vegan recipe that I found makes a fluffy, delicate cake. I significantly reduced the amount of sugar it called for, so it’s a mild, almost savory cake because of the lemon and olive oil. If you like strong olive oil flavor, I suggest using a strong olive oil in the batter and/or serving it with a drizzle of flavorful olive oil on top (though I know this is not for everyone). If you prefer a more muted olive oil flavor, add more sugar and use a mild flavored olive oil in the batter. Scroll below for more of my previous Chanukah recipes including awame, chai spiced apple sauce, and infused olive oils for dipping.

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Shavuot: Vegan Chia Pudding

Opting out of Shavuot recipes made with milks from animals, doesn’t mean you’re missing out on delicious, creamy desserts. As Jews, a group of people that are disproportionately lactose intolerant, along with a plethora of Jewish teachings about supporting animal welfare, it makes sense to me to opt for delicious, healthy, and humane Shavuot recipes that are dairy-free (added bonus: they’re easy!). As the holiday that celebrates the giving of the Torah, it is befitting that it begins in Genesis 1:29 with the ultimate declaration for way of eating deeply connected with the land. “And God said: ‘Behold, I have given you every herb yielding seed which is on the face of all the earth, and every tree, in which is the fruit of a tree yielding seed – to you it shall be for food.'”

Ironically, the dairy humans eat is from cows, goats, who are plant-based animals. We can have enough nutritional sustenance through a plant-based diet while also enabling these animals to not spend their lives solely producing milk for our benefit. There’s lots of easy ways to insert plant-based dairy into recipes (e.g. swap out cow milk for almond milk in a cake recipe, try vegan yogurt in your smoothie, or use olive oil instead of butter for your pancakes).

I prepared a delicious but simple chia pudding recipe for Shavuot that can be prepared with a range of flavors and toppings to the neutral chia based. At the bottom, find previous Shavuot recipes including vegan ice cream, vegan blintzes and bourekas! Continue reading

Awame

Awame

Awame (also called awamat) is a Syrian and Lebanese dessert that is often eaten during Chanukah. It’s akin to a Chanukah sufganiyot (donuts) but instead of stuffed with jam, they are lightly fried in oil and soaked in orange blossom water infused syrup. Though they are fried in oil, they’re light and not dripping in oil. They leave a delicious sweet stickiness on your fingers. For more of my Chanukah recipes, scroll to the bottom of the post. Chanukah Sameach! Continue reading

Shmini Atzeret and Simchat Torah Recipes Round-Up

Simchat Torah Stuffed Cabbage

A quick post to share recipes for both Shmini Atzeret and Simchat Torah. Simchat Torah is one of my favorite holidays.The foods we eat are stuffed, scroll or round-shaped to represent the abundance of the Torah.  In a previous holiday post, I wrote: “Simchat Torah symbolizes the cycles of our lives. As the Earth rotates, our lives rotate throughout the year; Torahs scroll cycle along their wooden spines each week; our food grows in cycles; on Simchat Torah while holding the Torah, we circle as a community; and we cycle together throughout the Jewish calendar. Continue reading

Purim: Vegan Ma’amoul Cookies + Food Resources to Help Ukraine

Vegan Ma’moul

Before I share a Purim recipe, I want to offer a few ways that you can help in Ukraine through food. Hamantaschen for Ukraine  (“bakery solidarity for Ukraine”)  has a list of bakeries across the US, EU and UK that are selling hamantaschen with proceeds going to a Polish relief organization supporting Ukrainian refugees.  Bake for Ukraine has all of the tools for you to host a bake sale to provide funds to help Ukraine. Cook for Ukraine has raised a few hundred thousand dollars for Ukrainian relief through people’s DIY meals and bake sales. Last, World Central Kitchen has already provided over 2 million meals to people in Ukraine and surrounding countries like Poland, Moldova and Hungary. Click here to learn more about how you can support WCK. Continue reading

Chai Tea Spiced Apple Sauce

I love grabbing a latke the moment it is taken from a pan, the oil dripping, the crackling sound of the fried potato, and to pour a large dollop of cold apple sauce on top. I love the hot/cold, sweet/savory combination of the two. I decided to make an applesauce this year that would be a bit more complex in flavors than my usual basic sauce. I think it complements rather than overwhelm or contrast with latkes. Apple sauce is so simple to make and since it’s apple season, it’s fun to make it with a range of different ones. The variation in texture and tartness makes a seemingly basic dish more interesting. The spices I used are the same as those in chai tea. If you’re not familiar with chai tea it’s actually a redundant name for tea and is just called “chai” in India. While the English spelling seemingly is a nice double entrendre to the word for life in Hebrew, the ch is not pronounced gutturally but as “ch-eye” and simply means tea. It’s a milky black tea infused with lots of spices and is and drunk by everyone everywhere (often on the go in little clay cups).  Continue reading

Spring Foraging for Berries

yogurt, granola and foraged berries

While last spring was remarkable because the world had shut down, spring this year is remarkable as parts of the world start to slowly re-emerge. It was a collective, tragic, exhausting hibernation the past 16 months. When things dramatically stopped last year, my senses became more acute to the subtle, beautiful things in my life, such as wild flowers sprouting from sidewalk cracks, the remarkable shades of green leaves in the forest behind my home, and the symphony of birds that awoke me early every morning.

The covid winter was challenging in many ways but I was very fortunate to always be in good health. On the food front, I became uninspired in my daily cooking and my diet devolved into mainly smoothies, popcorn, and salads. My sole cooking inspiration was to bake breads and cakes for friends and family and the ingredients that were exciting were the ones that I foraged.

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Purim Treat: Vegan Orange, Tahini, Olive Oil Cake

Orange, tahini, olive oil vegan cake

The best thing I bought during the pandemic was a bright yellow Le Creuset loaf pan. The pan is so versatile and I’ve used it to make bread, cakes, truffles and polenta. I love giving people loaves of cake and bread as Covid gifts. And, with Purim starting in a few days, I think that in addition to hamantaschen, loaf cakes would be a delicious addition to mishloach manot this year. Loaf cakes are a simple, unassuming and easy. I also love using tahini and will find any opportunity to use it in a recipe. I adapted this recipe to make this light, moist, not overly sweet cake. Below the recipe I also included links to my other Purim recipes. Continue reading